What Gatorade is low sugar?

G2 Lower Sugar Gatorade hydrates with the same electrolyte formula of original Gatorade, but has less than half the sugar.

How much sugar was in the original Gatorade?

Gatorade is currently manufactured by PepsiCo and is distributed in over 80 countries. The beverage was first developed in 1965 by a team of researchers led by Robert Cade….Composition and health concerns.

Does Gatorade make you gain weight?

When consumed often, the sugar content of Gatorade can also contribute to tooth decay, especially in children. For people who are less active, getting extra sugar and sodium throughout the day isn’t necessary or recommended. The extra calories from a sports drink could contribute to weight gain.

Does Gatorade count as water?

Juices and sports drinks are also hydrating ” you can lower the sugar content by diluting them with water. Coffee and tea also count in your tally. Many used to believe that they were dehydrating, but that myth has been debunked. The diuretic effect does not offset hydration.

Is flavored water good for your kidneys?

Just like the stuff coming out of your own tap. With flavored waters, those little bottles may also contain far too much sodium, sugar, or artificial sweeteners to be healthy for someone struggling with kidney disease. The good news is that homemade flavored waters are one of the easiest things you can make.

Does flavored water still hydrate you?

Zeidel: Yes, carbonated water will hydrate just as well as still water. Fruit-flavored sparkling water offers a no-calorie, no-sugar alternative to soda.

Is drinking flavored water the same as drinking plain water?

We can Verify: Our expert says flavored waters are a sufficient substitute for normal H2O. “If you’re not going to drink tap water because it’s boring, but you will drink a sugar-free either non-carbonated or carbonated natural flavored water alternative, then that is healthier than no water at all.”

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